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Listen "Ep50 How quickly should you be losing weight?"
Episode Synopsis
In this episode we answer the question how quickly should you be losing weight? we discuss if there is actually a ideal rate of weight loss or does it depend on the person and circumstances
If you enjoyed this podcast don't forget to rate and also share with someone else it may help.
@fit47_
@ameliarosefit47
@chloefit47
If you enjoyed this podcast don't forget to rate and also share with someone else it may help.
@fit47_
@ameliarosefit47
@chloefit47
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