🔥 Take the Get A-List Fit Fat Loss Quiz + Get Your Free Fat Loss Game Plan Here: https://bit.ly/A-ListQuiz Fatherhood changes everything. It’s not just about providing—it’s about leading by example. The way you take care of your body, your mindset, and your habits shapes how your kids (and those around you) see the world. Kids don’t just listen to what we say; they follow what we do. If you skip workouts, eat like crap, or avoid challenges, they’ll think that’s normal. In this episode, I break down how prioritizing your health, setting the standard, and showing up with presence creates a lasting impact—not just for your kids but for everyone in your life. 📲 Connect with me on Instagram: @jaronfrand

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