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Listen "Ep. 90: How to eat like a top Performer"
Episode Synopsis
Are you training to run? or how about just trying to take your health to the next level? Regardless of where you are along that scale, eating like a TOP PERFORMER is one of the most important things you can do! // In today's episode I sit down with Keren Chen, a nutrition expert out of Toronto Ontario to discuss how she uses a unique blend of approaches to create eating habits for top performers! AN ABSOLUTE MUST LISTEN!
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More episodes of the podcast The Foundation First Fitness Show with Babak Owen
7 Things Every Athlete Should be Doing!
13/08/2021
Ep. 101: Core vs Abs
29/06/2021
Ep. 100: How to Lose Weight with Exercise!
11/01/2021
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