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Listen "Ep. 101: Core vs Abs"
Episode Synopsis
Quite possibly two of the most commonly interchangeable terms depicting a part of your body or area to train are the Core and Abs. Yet, they don't mean the same thing. In today's episode I will breakdown the difference in both of them and why they are important to know.
Don't forget to head over to my YouTube Channel and subscribe to see this episode and other helpful clips!
https://www.youtube.com/channel/UCtx2m9OfkyRq0CaKqxKPT1g
Don't forget to head over to my YouTube Channel and subscribe to see this episode and other helpful clips!
https://www.youtube.com/channel/UCtx2m9OfkyRq0CaKqxKPT1g
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