4: Steve Brown: Listen to Your Body, Not Your Running Plan

20/07/2014 45 min
4: Steve Brown: Listen to Your Body, Not Your Running Plan

Listen "4: Steve Brown: Listen to Your Body, Not Your Running Plan"

Episode Synopsis

Stephen (Steve) Brown is a husband, father, Team in Training coach, and someone with chronic leukemia who is sharing his passion for multi-sports one person at a time.  He shares with us information about how to start running and where to invest your money in the sport, how to transition from a marathoner to a triathlete, how having chronic leukemia has changed his life, and how it's impacted others.  There is a ton of inspiration in this podcast about how listening to your body is the best thing you can do.Races Events and Organizations Discussed in the PodcastTeam in TrainingPhiladelphia MarathonNew York City MarathonIron Distance Triathalon - Challenge Atlantic City - Challenge USASept 20 Cambridge MD IronmanFacebook: https://www.facebook.com/remissionmanTwitter: @stephensbrownWebsite: Remission Man