ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "288: Using Your Creativity to Increase Your Vitality"
Episode Synopsis
Crystal and Tom O'Keefe share how they've become more confident and creative through hosting a podcast together as a married couple. We also discuss how a bike that goes nowhere led to community, resilience, and empowerment for Crystal. You'll hear how to squeeze in fitness time and how it helps move emotions, especially during challenging times. Please go HERE for this episode's show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I'd love to hear from you!
More episodes of the podcast The Flourishing Experiment
354: Why We Like What We Like
25/05/2022
353: Creating Vitality through Community
06/05/2022
351: The Art of Insubordination
08/04/2022
350: The Science Behind Achieving Your Goals
25/03/2022
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