Listen "11: Angie and Trevor Spencer: Running Can Change your life"
Episode Synopsis
Angie and Trevor Spencer: Running Can Change your life - Angie and Trevor discuss how and why Angie decided why to run a marathon in between pregnancies and how it changed her life. She had it in her head that she had to run a marathon, so she did. Through this journey, Angie inspired to Trevor to run marathons, which has helped them grow their business while inspiring others. Why Angie started running long distances What injury Angie had to overcome to run her second marathon and what she learned from it How Trevor didn’t really like to run and how he became a marathoner Angie’s new found way of eating and how it impacted her energy Books that have inspired Angie How crossing a finish line can be transformative Trevor’s new running inspiration The story of Marathon Training Academy’s tag lineBooks DiscussedFitness Confidential by Vinnie Tortorich with Dean LoreyWhy We Get Fat and What to Do About it by Gary Taubes
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