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Listen "E97 - Self-care, it's not all bubble baths and pedicures! "
Episode Synopsis
How do you look after yourself? Is this something that you struggle with?
What does self-care look like? How can you make it work in your life?
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.
Any questions or would like to get in touch about online coaching
EMAIL: [email protected]
IG @fitnessfi
What does self-care look like? How can you make it work in your life?
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.
Any questions or would like to get in touch about online coaching
EMAIL: [email protected]
IG @fitnessfi
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In God we trust