The results you get in health & life are a direct reflection of the standard you hold yourself to

30/01/2023 39 min

Listen "The results you get in health & life are a direct reflection of the standard you hold yourself to"

Episode Synopsis

Listen in as I help you identify the standard you're holding yourself to in health & in your everyday life to see if you're holding yourself to the right standard to reach your fitness goals and crush those big life goals you're aspiring to!
If you’re finally ready to take control of your health, fitness, mindset & life to become your happiest, most confident self ever, I am here to help you make it easy!
Join us in Forever Fit & get access to your very own calorie & macro customised meal plans & personalised workouts in the MJ Fit Life App plus daily support & motivation to keep you on track & get lasting results!
Find out more & get started by clicking here
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Love & Health, Coach MJ xx

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