ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to stop the scales effing with your head"
Episode Synopsis
If you're often disappointed or disheartened by the number on the scales and it makes you want to throw in the towel (usually resulting in a frustrated binge session if you're like I was), this episode is for you, my girl!
I'm sharing all the things that go into that one little n umber and why fat is actually the last thing that is fluctuating in that number when you get on the scales.
So you can take the anxiety and disappointment out of your fitness journey!
If you'd love to know more about Forever Fit and my coaching options, simply click here
Or if you'd like to ask me any questions about how I can help you on your fitness journey, simply DM me on either Instagram or Facebook Messenger by clicking one of the below:
Instagram: click here
Messenger: click here
Love & Health, Coach MJ xx
I'm sharing all the things that go into that one little n umber and why fat is actually the last thing that is fluctuating in that number when you get on the scales.
So you can take the anxiety and disappointment out of your fitness journey!
If you'd love to know more about Forever Fit and my coaching options, simply click here
Or if you'd like to ask me any questions about how I can help you on your fitness journey, simply DM me on either Instagram or Facebook Messenger by clicking one of the below:
Instagram: click here
Messenger: click here
Love & Health, Coach MJ xx
In God we trust