In this episode, we break the trap of never feeling enough by showing you how to feel proud of yourself right now. You’ll learn a simple way to flip comparison on its head and actually see your growth. From looking at old photos, to realizing why dopamine keeps you chasing “more,” to spotting real progress in small daily wins—this episode is your reminder that you’re already further than you think. The big takeaway: stop chasing the future “you” and start giving credit to the one who got you here.⏰ TIMESTAMPS00:00 How to stop chasing and start feeling enough00:47 Why comparing to your past beats comparing to others08:13 The dopamine trap and hedonic treadmill explained15:29 The 1% better rule: progress that actually sticks22:45 Daily reminder to be proud of how far you’ve come🧘 FREE MEDITATION COURSELearn to meditate in 5 days, 100% free: fiobros.com/meditate📱 FOLLOW US ON IGinstagram.com/fiobros

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