#2 - How to Avoid Burnout & Achieve TRUE Work-Life Balance

13/08/2024 19 min

Listen "#2 - How to Avoid Burnout & Achieve TRUE Work-Life Balance"

Episode Synopsis

In this episode, we extract our biggest lessons from The Top 5 Regrets of the Dying by Bronnie Ware and discuss how high achievers can avoid burnout, find true work-life balance, and live a more peaceful, wholesome life. 00:00 Intro 01:00 The Second Regret of the Dying 04:22 Why Hustle Culture is Toxic 05:25 The Importance of Work-Life Balance 06:21 What Americans Can Learn from Europeans 08:28 How to Find Work-Life Balance 09:42 Getting Real About Corporate America 12:42 Why It's Time to Take a Vacation 16:30 Actionable Takeaways 📖 GET THE BOOK ON AMAZON https://amzn.to/3uDDPry 📱 FOLLOW US ON IG  https://www.instagram.com/fiobros/ 🎙️ ABOUT THE PODCAST 99% of life is a mental game. This podcast should help you win it. Join brother entrepreneurs, Mike and Nick (@FioBros), as they simplify timeless wisdom into practical advice for everyday life. 👋🏼 GET IN TOUCH Shoot us a DM on IG @FioBros with any feedback, ideas or thoughts - or if you just want to say what's up, that's cool too :)