Listen "#13 Common mistakes you are making"
Episode Synopsis
In todays episode Brendon discusses 6 common mistakes he sees when people start their fitness journeys.
Brendon is a humble personal trainer from Hulls opinions on the fitness industry as a whole!
Follow me on @lowden_sm_pt
Brendon is a humble personal trainer from Hulls opinions on the fitness industry as a whole!
Follow me on @lowden_sm_pt
More episodes of the podcast The Find Fitness Podcast by Brendon Lowden
#62 Not A Failure
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#60 Fitness Vs Anxiety
05/03/2025
#59 My Personal Mission Statement
19/01/2025
#57 Second Childishness
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#56 25-30 The Feeling Lost Ages
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#55 Loneliness & Football "coming home"
03/06/2024
#54 "This Too Shall Pass"
08/03/2024
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