#04 Supplements and Self Confidence / Self Talk

06/02/2021 58 min Episodio 4

Listen "#04 Supplements and Self Confidence / Self Talk"

Episode Synopsis

Here we have an episode where I discuss supplements and Self Confidence / Self Talk.
In hopes to educate people on what to consume on a daily basis and a way in which we should be talking to ourselves so that we can plan and smash goals without any fear or self loathe.
I feel I show a different side to training and nutrition compared to what you would expect from me so hopefully you still enjoy it!