Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first orderIf you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-questionAlso, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-MasterclassGrab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribeIn this inspiring episode of the Faster Beyond 50 podcast, Brad Nadauld and Coach Lindsey Parry welcome Jacqueline Millet, a remarkable runner who started running in her late 50s and has since completed over 200 marathons. At 71, Jacqueline shares insights into her journey, from managing arthritis with running to setting ambitious goals like achieving her 10th finish at the iconic Comrades Marathon. Lindsey provides expert coaching perspectives on pacing, strength training, and recovery techniques that have helped Jacqueline continue running marathons. Together, they discuss the joy of connecting with the global running community, maintaining longevity in the sport, and setting goals that keep runners motivated well beyond 50.

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