73 and Flying with Carolyn Griggs

28/02/2023 36 min Temporada 3 Episodio 8
73 and Flying with Carolyn Griggs

Listen "73 and Flying with Carolyn Griggs"

Episode Synopsis

Carolyn began aerial at the age of 69 and now it’s her passion. Her practice which includes flying trapeze, lyra, hammock and silks, five times a week has turned into a weight loss journey as well. She’s shares advice for those her age who might feel hesitant to try and gives a master class on giving zero f*cks. Find her @mothergriggs   Interested In-Person Teacher Training Silks 1 June 24-25 go HERE Sign up for Roll It Out Class HERE Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Get the FREE 3-Part Video Series Aerial REHAB  Register for the FREE Mini Course HERE You can reach me on Instagram @kerrywee1 and [email protected] Greener Grass Podcast HERE Part of the Digitent Podcast Network  See omnystudio.com/listener for privacy information.