In this session I'm solo and I'm sharing all things dealing with racism with Colin Kaepernik, police brutality, black and brown people being treated unequal in a lot of areas of their life. One thing we may miss about talking about when we bring up the social and racial inequalities is the affects it has on our mental health. I share a few tips that can help keep you centered during the face of adversity. Don't forget about the upcoming events I have planned to kick off National Mental Illness Awareness Month the first week of October, the Milwaukee Podcast Festival is a month a way, have you purchased your ticket yet? If not use code, MPF 17 for a 15% discount. Keep an eye out on some logo things EVOLVING and more!!

Surviving and Resisting Racism toolkit:
https://drive.google.com/file/d/0B-nj4wfR3762NnhpWjBQN3hmTkE/view

This month is Suicide Prevention Awareness Month- Suicide is the 10th leading cause of death in the US and the 3rd leading cause of death for black males between the ages of 15-24. It takes a few seconds to check in on someone to see how they are doing. Suicide prevention hotline 800-273-8255 (TALK)

Don't forget The Evolving Chair can also be heard Fridays @ 1p on www.wqyl-db.com

Media:
Duch- @everydaymedia on IG

Lakiesha's contact:
Facebook: The Evolving Chair
IG: @theevolvingchair
Twitter: @theevolvingchai (no r left out on purpose :)
Email: [email protected]
www.theevolvingchair.com

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