This week's podcast is a little different, Ilana is interviewed about her journey with chronic fatigue, autoimmune issues, and Lyme's disease. This year also marks a decade since stepping away from the corporate world. It's a personal and inspirational episode as Ilana celebrates a remarkable journey of resilience and transformation as she approaches her 40th Birthday. Ilana reflects on her life from childhood passions, the challenges of adulthood and the lessons learned along the way, this episode is a testament to the power of perseverance, self-discovery and doing "THE" work. Episode Highlights: Brief discussion about younger Ilana and childhood. Teenage Years: These years were marked by developing interests and navigating health issues. Twenties: Young adulthood was a mix of career growth, study and relationships. Thirties - Chronic Fatigue and Transition: Chronic fatigue and autoimmune issues began to impact daily life, leading to a significant decision to leave corporate life. Life Lessons: Key lessons include listening to the body, energy management, setting boundaries, releasing people-pleasing tendencies, self-love, trust in the universe, and understanding life's cyclical nature. Messages: Advice to younger self and words of wisdom for her daughter. urning 40 and the Next Decade discussions Accomplishments: Highlighting personal achievements and growth. Tune in for a heartfelt and inspiring episode that explores the resilience and wisdom gained from life's challenges. Let's stay connected. Head to Instagram: @ilanak.kinesiology Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show. Show Links: ilanak.com.au/podcasts/192

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