We are thrilled to welcome Dr. Nadia Santana to the pod and our community. She is a Nurse Practitioner, On Camera Host, Vegan and all around incredible woman. We chat about so may topics including: Nadia's wellness journey and her time in the Peace Corps The importance of healthcare and having a provider you like The difference between Vegan and Plant Based and how to welcome them into your life   Some great resources she mentioned during the episode    Netflix Forks Over Knives Game Changers What the Health   Dr. Michael Greger  www.nutritionfacts.org   Physicians Committee for Responsible Medicine https://www.pcrm.org/    For more on Naida or to work with her check out the links below: www.nadiasantana.com (can download the plant-based PDF here) https://bio.site/vibesongstudios IG @drnadiavibes    Our goal is to support your health and wellness journey in multiple facets. Join the conversation and let us know what resonates with you! If there's a topic you'd like us to cover please reach out! Want to connect, work with us or learn more? Give us a follow... Lauren Brown IG @settingthepacenj Website  www.settingthepacenj.com Amanda Gargiulo [email protected]    @nourishedwarrior Website www.thenourishedwarrior.net Happy Listening!

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