Living Life in Flow as a Nurse; All About Cycle Syncing with Ash McDonald

28/12/2020 37 min
Living Life in Flow as a Nurse; All About Cycle Syncing with Ash McDonald

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Episode Synopsis

Today Lacey chats with her personal mentor, Ash Mcdonald, about cycle syncing and how it affects our lives (physically, emotionally, socially, and more). Ash is a therapist, mentor, self-care advocate, productivity coach, & time strategist and firm believer in all things transformation. She helps busy, ambitious women craft a life they’re obsessed with through self-awareness, intentional action, and soul-nourishing routines and rituals to live by.

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