Episode 51: The Art of Disappointment

The EmotionAlly Podcast
10/08/2020 25 min
Episode 51: The Art of Disappointment

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Episode Synopsis

In this episode, I discuss how to overcome the fear of feeling deeply in order to better navigate the lose-lose situations we invariably experience in life. I explain how to feel through our disappointments in order to become less reactive, less impulsive, and ultimately, more emotionally fluent with ourselves and those we love.

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