Ep 101. How to Lose 10+lbs by Thanksgiving as a 30-45yo Woman

The ElevateHER Podcast
07/10/2024 13 min

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Episode Synopsis

Here are 3 things you NEED to start doing TODAY to lose 10+lbs by Thanksgiving as a woman in her 30s or 40s.

Prime your metabolism in just 7 days, without keto, fasting, or stepping foot in a gym in my 7-day primeHER challenge here. 

Schedule a free 1:1 consult to restore your gut & hormones, using my Total Body Restoration Method so you can elevate to the 2.0 version of you for good here.
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