In this episode, we speak with Lauren Schwarzfeld, a madre of 3, who decided to say EFF IT and stop drinking. Not because she had a problem, but because it was just not in alignment with how she wanted to live her life. She was tired of going through life on other people’s terms, and decided she wanted to live according to her own, and do the things that felt right to her. You just have to EFFing slow down, be open, and stop asking other people how you should be living your life. To check out Lauren’s book, please visit www.everythinglauren.com. And, please follow her journey on Instagram at @itseverythinglauren.

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