ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#12 - Is cardio good for you?"
Episode Synopsis
This week we discuss the benefits of cardio, when and when not to use it, and we answer some very random questions whilst rating our donuts. But as always, if you like the episode, then like, subscribe and give us 5 stars.
More episodes of the podcast The Do's and Donuts of Fitness
#48 - Completing the 75 Hard challenge
25/10/2021
#47 - Hayley's 8 week cut
19/10/2021
#46 - The Protein Baker
11/10/2021
#41 - Megan Watts from ME PT
30/08/2021
In God we trust