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Listen " "Training Yourself to Having a Positivity Bias" with Lucy Byrd Hope"
Episode Synopsis
In our upcoming podcast episode of Lucy Byrd Hope, we delve into the extraordinary journey of Lucy, exploring not only her impressive biography but also her profound connection to aligning with her highest self and guiding others to do the same. Lucy shares her perspective on joy, emphasizing the significance of recognizing the positive aspects of life and tapping into one's desires and purpose even amid challenging moments. She eloquently describes the tangible, visceral feeling within her aura that listeners can resonate with, taking us on a deep exploration of the barriers that often trigger fight-or-flight responses and hinder our experience of joy.
Lucy opens up about her personal experiences and growth, recounting how her training in Shamanic healing played a pivotal role in understanding how to nurture all aspects of herself. Throughout the conversation, she articulates the importance of honoring feelings while consistently leaning towards the positive side, ultimately transmitting her wisdom gained from life's experiences.
Join us as Lucy Byrd Hope discusses the transformative power of breakdowns, emphasizing that each one serves as a gateway to a massive breakthrough. This episode is an insightful exploration of joy, resilience, and the profound impact of aligning with one's highest self.
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Meet Lucy
Lucy Byrd Hope is a holistic guide, spiritualist, and entrepreneur who received her BA in Psychology from the University of Texas at Austin. Lucy built onto this foundation by learning cognitive-behavioral, somatic, and existential psychology as well as alternative medicine. She initially became certified in Mindfulness-Based Stress Reduction at Duke Integrative Medicine. further her education in holistic medicine, Lucy received her Reiki Level I, Level II, and Master certifications. She has also received her first and second-level Shamanic Mastery certifications. As an entrepreneur, Lucy has successfully started multiple businesses. Currently, she operates LucYd Lotus, an energy wellness company, and Wholism, a healthy plant, and fruit-based beverage company focused on bringing nutritional function and awareness to consumers.
https://www.lucybyrdhope.com
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