ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "E18- Behavior Chains Part Two"
Episode Synopsis
In this episode, I apply behavior chain hacking to the target behavior of meal-prepping so that it can be applied to your life easily. I also recorded this episode via video and put it on Youtube so feel free to find it there where you can view the visuals as well.
More episodes of the podcast The Divergent Fitness Podcast
How To Prime Your Brain to do What You Want
22/01/2023
E32- First Do No Harm- A Discussion on Trauma Informed Personal Training with Emily Young, LCSW-C
30/10/2022
E30- My #1 Strategy for Changing My Mindset
19/07/2022
E28- Is the Gym a Place for People Like Me?
03/07/2022
E26- Why You Need to Lift Weights Now
27/03/2022
E24- Motherhood without Resentment
13/03/2022
In God we trust