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Listen "Rewrite Your Limiting Beliefs"
Episode Synopsis
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“Iceberg beliefs” are negative feelings or beliefs that we have about ourselves, which often lurk just below the surface of our minds. Today, we use a journaling exercise to disempower these beliefs by identifying them, then setting them aside to imagine a more capable you. Grab that journal! Voiced by Mel Chanté.
“Iceberg beliefs” are negative feelings or beliefs that we have about ourselves, which often lurk just below the surface of our minds. Today, we use a journaling exercise to disempower these beliefs by identifying them, then setting them aside to imagine a more capable you. Grab that journal! Voiced by Mel Chanté.
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