14 - Conserve your Energy, Restore your Spirit [with Towela Mkanda]

The Curious Human Podcast
02/07/2020 21 min Temporada 1 Episodio 14

Listen "14 - Conserve your Energy, Restore your Spirit [with Towela Mkanda]"

Descargar episodio Ver en sitio original

Episode Synopsis

Towela Mkanda is a movement & meditation instructor born in Lilongwe, Malawi living in the heart of the country we now know as Canada. We connect with this deep soul about her work as a Black *Life* Conservationist, the importance of both the yin & yang in challenging times, and the beautiful connection between yoga & basketball.

More episodes of the podcast The Curious Human Podcast

"Figuring out what I want." A journey of self-remembering with Michelle S. [Type 9] 26/04/2022
How Learning to Navigate Change Helps You Live Your Life with More Peace 19/04/2022
"And I executed." A conversation with an Enneagram 3. 06/04/2022
What is the Enneagram - and how it can change your life. 29/03/2022
Navigating Life's Polarities 23/12/2021
"Give me Soul or give me nothing." Kristen Stuart [Type 4] 12/11/2021
Feeling her way through, a conversation with Ashley Brodeur of the Feeloposhy [Type 7] 25/10/2021
Ugly Growth - The path of healing with Andrea Kauenhowen [Type 4] 13/10/2021
How 10 minutes a day can *actually* change your life 27/09/2021
3 Things You Need to apply the enneagram into your everyday 21/09/2021
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA