Ep 90 Spirituality and Trauma

11/10/2022 24 min Temporada 1 Episodio 90
Ep 90 Spirituality and Trauma

Listen "Ep 90 Spirituality and Trauma"

Episode Synopsis

Today we are joined by Claudia Greco who speaks to us about the intersection between spirituality and trauma. Oftentimes, it feels hard to be present to what goes on in the world. We struggle to know who to talk to about our experiences and feelings. But what we know is, with trauma, we often experience life as feeling fractured, as if we have a before and an after. Claudia offers us hope today for reconnecting our bodies, minds, and spirits. Join us as we explore our need for grounding and internal safety. Additional Resources:Book: The Body Keeps the Score by Bessel van der KolkBook: The Body Never Lies by Alice Miller #Trauma #Veterans #ChildhoodTrauma #Yoga #Reiki #SpiritualGuidance #SpiritualDirection #BodyAwareness #12Step #CounselingFor Transcript:Go to the "Transcript" Tab.If you are in a player that does not have the Transcript Tab, use the link below:https://thecontemplativelife.buzzsprout.com/1642654/11414583-ep-90-spirituality-and-traumaSign up for our newsletter here: https://foundrysc.com/connect/newsletterSome of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.