Today we talk about our stories, why they matter and how we’re changed as we interact with both our own stories and the stories of others.As it turns out, research and experience show that sharing our stories helps us overcome pain, adversity, and struggle. But sadly, many of us suffer from the inability to even know what our story is. In this episode, we’ll explore a few ways to get back in touch with all of that as well as take some time to talk about what it takes to accept even the parts of our stories we don’t like as much.#HolyListening#Reflection#Evolving#Alexithymia Additional Resources: Book: Joy Unspeakable by Barbara A. HolmesBook: Undrowned by Alexis Pauline GumsFor Transcript:Go to the "Transcript" Tab.If you are in a player that does not have the Transcript Tab, use the link below:https://www.thecontemplativelife.buzzsprout.com/1642654/8948963-ep-28-contemplative-storytellingSome of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.

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