Toxic Positivity is the belief that no matter how difficult the situation, that one should always maintain a positive mindset. It’s culturally normal for us to share our positive emotions, but what about the negative ones? Many of us have believed that if we just ignore the emotion, it will pass. But is that really true? Join us as we talk through these questions and ideas together. #SpiritualCompanioning#SpirtitualDirection#PrayerExamen#JoiedeVivre#LovingKindness Additional Resources:Book: The Untethered Soulby Michael A. SingerBook: The Book of Joy by His Holiness The Dalai Lama and Archbishop Desmond Tutu & Douglas AbramsWebsite: SDI – Spiritual Directors InternationalFor Transcript:Go to the "Transcript" Tab.If you are in a player that does not have the Transcript Tab, use the link below:https://thecontemplativelife.buzzsprout.com/1642654/8496011-ep-16-toxic-positivitySome of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.

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