Today we’re talking about the expansiveness of self-care because, as it turns out, there are no less than six types of Self-Care. What we need in one season of life may look very different from what we need in another. What our internal list of “shoulds” tells us we ought to be doing may or may not be what we really need in order to nourish our souls right now. And so join us as we talk about what it looks like to offer kindness to our whole selves and to grow into being able to pay attention to those needs, recognizing what feels most true for us in any particular moment. Additional ResourcesBook: Joyful by Ingrid Fetell LeeWord: Hygge (pronounced Hoo-ga) is a Danish word that represents a culture of coziness, joy, and wellbeing.#self-care #Hygge #wellbeing #WholePersonCare #Declutter #Parenting #Journey #SeasonsSign up for our newsletter here: https://foundrysc.com/connect/newsletterSome of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.

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