134: Daily Challenge for January: Create a Calming Basket for Bedtime

15/01/2025 3 min

Listen "134: Daily Challenge for January: Create a Calming Basket for Bedtime"

Episode Synopsis

Tonight, instead of scrolling through your phone or binge-watching TV, either go to sleep or create and reach for your calming basket. Leten to hear all about what to put in your basket. Instagram: https://www.instagram.com/connected.and.wellFacebook: https://www.facebook.com/groups/689598025324831Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxwWebsite: https://www.connectedandwell.comSign up for the monthly newsletter: https://contact.connectedandwell.com/sign-up