Your body is not failing you; it’s talking to you. Deanna Tikhonov is a women’s health nurse practitioner who created a concierge medicine experience for women who want more from their healthcare. Through her own experiences with debilitating migraines, cystic acne, painful periods, and treatment plans/pills that didn’t work, she began investigating the power of food as medicine and implementing a more holistic approach to improve her health. Deanna is sharing how those experiences uncovered a need for a better way to help women with their health, leading to the creation of Women’s Holistic Wellness, a full service concierge medical practice to provide personalized, 1:1 consultations to women who have been told “there’s nothing else that can be done.”
“You don’t realize when you’re feeling bad because it becomes your baseline.” Join Allie and Deanna as they discuss societal programming around women’s health, healthy vs unhealthy stress levels, balancing hormones, and reframing our relationships with our bodies through food, yoga, and self-care.
Women’s Holistic Wellness services are open to women nationwide through virtual sessions. You can connect with Deanna here:
Instagram: @womensholisticwellness
Click the link in her Instagram bio to schedule a free call to hear more about her services.
YouTube: The Lady’s Guide

Contact Us:
Email us at [email protected]
@allie_bowes on Instagram
Music Credits:
Full lyrical version of song is titled “Play” and can be found under The Anthem Project Songwriters moniker on all streaming platforms.
The Anthem Project Songwriters
@the_anthemproject on Instagram
www.theanthemproject.org/
Sunflower Summit
@sunflowersummit on Instagram
https://sunflowersummitmusic.com/

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