In this episode we're talking about toxic positivity - what it means, how it presents itself, how and why it's unhelpful and can be harmful, and how it negatively impacts the workplace. We also share our top tips for you to try to stop toxic positivity - to help others and to help yourself to embrace all emotions for the better.Timestamps: 0.54  Podcast Intro 01.37 Episode Intro01.54 How are you?12.23 Main discussion - Toxic Positivity43.52 Bulls**t Bingo49.08 Top Tips 52.00 Close of episode Contact us, we would love to hear from you!Connect with the podcast on Instagram @the_coaching_castEmail the podcast at [email protected] Coaching Cast YouTube channel where you can watch our episodes - https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSwThe Coaching Cast website where you can listen and download our top tips - https://www.thecoachingcast.co.ukConnect with Lisa - https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=ukConnect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/Link to our Sponsor Take a Deep Breath:• Click on the link https://www.takeadeepbreath.co.uk/email-newsletter-signup-1 or copy and paste into your Browser to access an exclusive FREE guided audio breathing exercise from YouTube's Top Breath Coach, Mike Maher from Take a Deep Breath.The Coaching Cast is available on Spotify, Apple Podcasts, and all other major podcast providers.Thanks for listening! Suzy & Lisa Hosted on Acast. See acast.com/privacy for more information.

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