The Freestyle Catch: What it is & Why it Matters for Swimming Speed

27/11/2024 13 min Temporada 2 Episodio 12

Listen "The Freestyle Catch: What it is & Why it Matters for Swimming Speed"

Episode Synopsis

The catch is a small but critical part of an effective freestyle pull. It’s also one of the most common places mistakes lurk. Find out what it is and why it matters in this latest episode. Listen at www.thecoachamyandcoachlizshow.com or wherever you get your podcast. Thanks so much for listening!