Listen "The Freestyle Catch: What it is & Why it Matters for Swimming Speed"
Episode Synopsis
The catch is a small but critical part of an effective freestyle pull. It’s also one of the most common places mistakes lurk. Find out what it is and why it matters in this latest episode. Listen at www.thecoachamyandcoachlizshow.com or wherever you get your podcast. Thanks so much for listening!
More episodes of the podcast The Coach Amy and Coach Liz Show
What to know about Running Cadence
23/04/2025
When is it Appropriate to Skip a Workout?
19/02/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.