Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery

The Chronic Fatigue and Burnout Recovery Podcast
07/03/2024 29 min Episodio 74
Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery

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Episode Synopsis


Shownotes



In this episode Anna offers some updates and shares after completing her final module in a 3 year training to become a Somatic Experiencing Practitioner (SEP). She shares some of her reflections and learnings from the past 3 years and talks about her experience with touch as a modality for support in her journey. 



Useful links:



Website: http://annamarsh.co.uk/



Instagram: https://www.instagram.com/anna_marsh_nutrition/



Apply for 1-1 Support: https://annamarsh.co.uk/1-1/



JOIN NURTURING RESILIENCE: https://annamarsh.co.uk/nurturing-resilience/

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Episode 133: Burnout Vs Chronic Fatigue: Are they different or the same thing? 19/09/2025
Episode 132: How To Support Your Adrenal Glands When You Have Chronic Fatigue 05/09/2025
Episode 131: GLP-1  Receptor Agonists, MCAS and Chronic Fatigue 22/08/2025
Episode 130: Personal Shares and Updates 07/08/2025
Episode 129: What To Focus On When You Are High Functioning But Not Thriving 25/07/2025
Episode 128: What To Focus On When You Are Wanting To Go Back To Work 11/07/2025
Episode 127: What To Focus On When You Are Houseoubnd with Chronic Fatigue 27/06/2025
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