Shownotes



If you had a viral infection and have never felt the same since, this episode is for you. Anna discussed post-viral fatigue, reactivation of latent viruses (EBV) and recurring infections. She talks about what testing can be useful if you suspect that a virus is contributing to your clinical picture and most importantly, what to do about it. The goal is to make something that can seem complicated a lot more simple and straightforward and help you avoid common mistakes when addressing viral load. 



Useful links:



Website: https://annamarsh.co.uk/



Instagram: https://www.instagram.com/anna_marsh_nutrition/



Work with me: https://annamarsh.co.uk/work-together/

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