The Burnout to Bliss Podcast

Por: Claudine Holt
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more!
NOTE: My views are my own. This podcast is not medical advice.
48 episodios disponibles

Latest episodes of the podcast The Burnout to Bliss Podcast

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027. Buffering with Burnout 20/06/2022
026. How Self-Abandonment Leads to Burnout 13/06/2022
025. 3 Steps to Hit Your Goals by the End of the Year 06/06/2022
024. How to Stop Feeling Unappreciated 30/05/2022
023: Overcoming Imposter Syndrome 23/05/2022
022: Indecision is a Decision 16/05/2022
021: The Pleasure Principle—A Feminine Approach to Time Management 09/05/2022
020. The Top 5 Reasons Women in Medicine are Burned Out 02/05/2022
019. Borrowing Success 25/04/2022
018. External vs. Internal Validation 18/04/2022
017. Embracing Discomfort 11/04/2022
016. How Childhood Trauma Manifests in Adulthood and 3 Steps to Heal the Wounded Inner Little Girl 04/04/2022
015. 3 Truths for Women to Lean Into During Women's History Month (and Beyond) 28/03/2022
014. How to Turn Your Inner Critic Into Your Inner Coach 21/03/2022
013. 5 Reasons You Need a Self-Coaching Practice 14/03/2022
012. How to Manage Difficult Situations in 4 Steps 07/03/2022
011. Feminine Burnout Archetypes: The Superwoman 28/02/2022
010. Feminine Burnout Archetypes: The Martyr 21/02/2022
009. Feminine Burnout Archetypes: The Princess 14/02/2022
008. Feminine Burnout Archetypes: The Boss 07/02/2022
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