The Burnout to Bliss Podcast

Por: Claudine Holt
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more!
NOTE: My views are my own. This podcast is not medical advice.
48 episodios disponibles

Latest episodes of the podcast The Burnout to Bliss Podcast

047. Reverse Engineering Your Goals For 2023 12/12/2022
046. How Your Female Social Conditioning is Causing Burnout 28/11/2022
045. What Lifestyle Medicine Can Teach Us About Burnout Recovery 21/11/2022
044. 5 Signs of Moral Injury 07/11/2022
043. 5 High Quality Questions To Ask Yourself Today 31/10/2022
042: Embracing Discomfort 17/10/2022
041. How We Change 04/10/2022
040. Leaning Into Resistance 19/09/2022
039. The Truth About Resilience 13/09/2022
038. The Importance of Witnessing Your OWN Transformation 06/09/2022
037. The 3 REAL Reasons You're Burned Out 29/08/2022
036. Information Vs. Implementation 22/08/2022
035. You are Not Broken 16/08/2022
034. Is Work-Life Balance a Myth? 08/08/2022
033. Why Mind and Body Work Are Both Necessary for Transformation 02/08/2022
032. The Psychology of Procrastination 25/07/2022
031. The Power of Constraining Your Time 18/07/2022
030. Productive Rest 11/07/2022
029. The 4 Trauma Responses to Burnout 04/07/2022
028. A Seasonal Approach to Working (And Living) 27/06/2022
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