On Mental Health Awareness week, we wanted to understand the impact of injuries, tough times and retirement on professional athletes operating at the highest level and how important support is. Bob Beswick is an ex Rugby League player who has represented Ireland at international level. We talk about the transition of young athletes going into a tough sport and the importance of building mental resilience alongside physical prowess. After a fantastic career in Rugby League, Bob moved into a role for Rugby League Cares delivering wellbeing support - that not just players can benefit from. However physically tough you are, focussing on your mental health is paramount - there's a lot of people that care.

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