We are what we eat? Nope. We are what we think. A quick two minute breathing session to settle the mind: https://the-breathe-with-niall-podcast.simplecast.com/episodes/breathing-8--💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions.

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