I recorded this episode in my car, just after being on live TV. I learnt a lot from it and i think you will too. Here is the link I mentioned: Blissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-trainingYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios. 

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