Helping others through fitness and nutrition: An interview with Angela Beyer

The Brandon Ramakko Podcast
10/11/2024 32 min Episodio 33

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Episode Synopsis

Angela Beyer (past Miss Universe in Natural Body building) talks about her healthcare journey, and then we really dive into nutrition and fitness stuff. You don't want to just be alive, to thrive and enjoy life you have to stay active. We talk about some nutrition specifics like the effect of fructose, and the cholesterol myth.Her website: https://houseofshape.com/For more resources and information about myself and my services check out ⁠www.DrRamakko.com⁠You can also search for my book on ⁠Amazon⁠: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".

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