Welcome to The Birth Exchange Podcast with Midwife Christine! We're exchanging out-of-the-box birthing info for mommies & midwives who desire to advocate for themselves and do things their way! On this episode, you get to meet Danielle Anderson, Dr. Jeneen Lomax and Dr. Dione about well woman care and how it can effect your womb health. Tune in to find out what they're doing different from the doctors who value money over your well-being.WATCH THIS EPISODEWelcome to The Birth Exchange Podcast with Midwife Christine! We're exchanging out-of-the-box birthing info for mommies & midwives who desire to advocate for themselves and do things their way! On this episode, you get to meet Danielle Anderson, Dr. Jeneen Lomax and Dr. Dione about well woman care and how it can effect your womb health. Tune in to find out what they're doing different from the doctors who value money over your well-being.Learn more about Birth by Grace Midwifery: http://birthbygracemidwifery.comCheck out Christine's Resources: https://birthbygraceonline.mykajabi.com/Follow today's guests on Instagram:http://instagram.com/therealnursejlohttp://instagram.com/reignpt.wellnesshttp://instagram.com/danielle.l.andersonEPISODE BREAKDOWN:00:00 Intro00:40 Meet Your Healthcare Team03:00 More to Midwifery than Pregnancy06:30 Don't Call Me After Midnight09:55 Being a Well Woman11:45 Get Some Rest14:59 The Power of Breathing18:00 Let's Do An Exercise21:25 Everything Matters25:00 Prioritize What's Important27:20 Your Pelvic Floor31:00 DR32:56 Navigating the Changes35:37 Little Moments of Awareness37:57 Naptime Yoga39:40 Kill the Superwoman Syndrome42:55 The Physician Isn't Everything44:42 Moments of Being

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