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Listen "086 Hypnobirthing and Calm Birth Meditation- Similarities and Differences with Stephanie Smith"
Episode Synopsis
Michelle and Stephanie Smith have a casual conversation regarding the benefits, similarities, and differences of hypnobirthing/hypnosis and the Calm Birth Meditation practices in this episode of Michelle’s series on Hypnobirth. Stephanie has over 20 years of experience as an E-RYT, PRYT Yoga Teacher with Yoga Alliance, and as a student of meditation.
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