Listen "S3 E4 Client questions answered."
Episode Synopsis
In this weeks podcast, Calumn is unavailable, so I took the opportunity to answer a few client questions that I think would be useful to you too!
We go over struggles with motivation, how to fit in more walking, better exercise swaps, how to deal with rest days and more. Not particularly in that order...
If you have any questions you'd like answered, just fire me a message at www.instagram.com/daveballantinepersonaltraining or via the website at www.edinburgh-pt.com/contact
Have an awesome day,
Dave
We go over struggles with motivation, how to fit in more walking, better exercise swaps, how to deal with rest days and more. Not particularly in that order...
If you have any questions you'd like answered, just fire me a message at www.instagram.com/daveballantinepersonaltraining or via the website at www.edinburgh-pt.com/contact
Have an awesome day,
Dave
More episodes of the podcast The BIG fitness podcast with Dave Ballantine and Calumn Duthie
Is it really that simple?
17/05/2022
Sometimes, close enough is good enough!
03/05/2022
S3 E15: 2 Mindset flips for better results
19/04/2022
S3 E14 MythBusters
12/04/2022
S3 E12 It's not all 6 packs and thigh gaps
30/03/2022
S3 E11 Technical difficulties
22/03/2022
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