Get ready to dive into the world of personal development as Dr. Jay LaGuardia shares his powerful journey of self-discovery and empowerment. But just when he thought he had it all figured out, a shocking realization leaves him questioning everything he thought he knew. Tune in to find out what happens next.About Dr. Jay LaGuardia:Dr. Jay LaGuardia has dedicated more than 30 years of his life to teaching people about the importance of finding balance in their family, fitness, finances, and businesses. His mission is to empower individuals to ignite their passions, accelerate prosperity, and realize their dreams. Through coaching, speaking, and writing, he emphasizes the significance of adopting habits and rituals that foster an empowering mindset, a healthy lifestyle, and belief in something bigger than oneself. Dr. Jay is passionate about sharing the tools and tactics that unlock our true potential as human beings.A successful entrepreneur, real estate developer, chiropractor, consultant, speaker, philanthropist, and best-selling author of "Change Your Mind, Change Your Destiny," Dr. Jay LaGuardia is also the host of the PowerPassionProsperity Podcast. Despite his numerous professional accomplishments, he considers his greatest achievement to be his amazing family.Topics for today’s show:Personal Development and Self-AwarenessDr. Jay LaGuardia's interesting journey underscores the transformative power of personal development and self-awareness. He emphasizes the need for individuals to take responsibility for their lives, realize the importance of choices, and seize opportunities for growth. Coping with Panic Attacks and AnxietyTackling issues of panic and anxiety attacks, Dr. LaGuardia draws from personal experience, emphasizing that they are real experiences, not to be dismissed. He discovered that these attacks were signals of underlying unresolved emotional issues, which when confronted, ceased his panic attacks. HManifesting Goals and DesiresDr. LaGuardia advocates for manifesting one's goals and desires through visualization and the power of imagination. He emphasizes the need to align emotional experience with vision, suggesting that it's not enough to merely identify what one wants, one must also consider how it will make them feel and impact their daily interactions. Key Takeaways:Gain insights into personal development and self-awareness that can transform your life.Learn effective strategies to cope with panic attacks and anxiety, empowering you to take control of your mental well-being.Discover the power of manifesting your goals and desires, unlocking your full potential.Master the art of setting healthy boundaries with toxic people, fostering more positive and fulfilling relationships.Understand the importance of self-awareness and conscious communication in creating meaningful connections and interactions.“Our universe is simply an infinite ocean of energy, and there isn't anywhere that energy doesn't exist. We tap into that. We are truly creation machines by tapping into this energy. “-Dr. Jay LaGuardiaConnect with Dr. Jay LaGuardia:LinkedIn: https://www.linkedin.com/in/drjaylaguardia/ Website: https://www.drjlaguardia.com/ Facebook: https://web.facebook.com/drjaylaguardia/Instagram: https://www.instagram.com/drjaylaguardia/ Find more from Conscious Communication and host Phillip Bogolub:http://consciouscommunicationpodcast.com/linkedin.com/in/bogolubrecords

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