In episode 74, we continue to speak about relationships. Linda joins us to speak about "protecting your peace". She elaborates by sharing the importance self-fulfilling love and how difficult being happy is. As we talked, mental health came up and she shared how she had her own struggles with it. Many of us spend a lot of time alone and this may trigger unproductive thoughts. Linda found a way to keep herself happy by filling her day with happiness and wants to share how. Remember to share and follow to keep up-to-date with all episodes.

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