Back with number 23 from the United Kingdom with Arisha as we continue the Black History Month celebrations. We discussed using the uncertainty of the pandemic to create dreams and fulfilling goals. Arisha discusses what a quarter life crisis is and the impact. We talked about the many and different expectations placed on us. Expectations can sometimes lead to isolation and disappointment. Arisha is experienced as a coach that helps others achieve the best version of themselves. We all have a journey and Arisha shares her experiences to help the next generation. Remember to share and follow to keep up-to-date with all episodes.

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